Lorraine Wong 10:00 row
1,753m
Meters
10:00.0
Time
2:51.1
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 120 |
September 10, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 24 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 24 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 23 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 23 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 25 |
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Workout Graph
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