Lorraine Wong 10:00 row
1,753
Meters
10:00.0
Time
2:51.1
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 120 |
September 10, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,753 | 2:51.1 | 70 | 528 | 88 | 24 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 24 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 23 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 23 |
| 8:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 24 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 25 |
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Workout Graph
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