Lorraine Wong 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 120 |
August 31, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 93 | 25 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 25 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 24 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 25 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 27 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 26 |
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Workout Graph
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