Lorraine Wong 10:00 row
1,763m
Meters
10:00.0
Time
2:50.1
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 106 |
July 25, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 20 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 25 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 17 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 17 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 20 |
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Workout Graph
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