Lorraine Wong 10:00 row
1,755m
Meters
10:00.0
Time
2:50.9
Pace
89
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 111 |
June 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 26 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 28 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 27 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 26 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 26 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
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Workout Graph
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