Lorraine Wong 10:00 row
1,834
Meters
10:00.0
Time
2:43.5
Pace
93
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 110 |
May 16, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 93 | 27 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 26 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 26 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 27 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 27 |
| 10:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 28 |
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Workout Graph
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