Lorraine Wong 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
May 14, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 552 | 92 | 25 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 27 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 26 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 26 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 23 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 25 |
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Workout Graph
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