Lorraine Wong 10:00 row
1,811m
Meters
10:00.0
Time
2:45.6
Pace
92
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 109 |
May 14, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 25 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 27 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 26 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 26 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 25 |
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Workout Graph
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