Lorraine Wong 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 108 |
May 09, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 570 | 95 | 26 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 26 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 26 |
| 6:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 26 |
| 8:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 26 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 27 |
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Workout Graph
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