Lorraine Wong 10:00 row
1,830m
Meters
10:00.0
Time
2:43.9
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 115 |
April 13, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 25 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 25 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 23 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 25 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 26 |
| 10:00.0 | 368m | 2:43.0 | 81 | 577 | 27 |
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Workout Graph
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