Lorraine Wong 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 113 |
April 09, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 23 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 27 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 23 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 21 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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