Lorraine Wong 10:00 row
1,827m
Meters
10:00.0
Time
2:44.2
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 113 |
March 28, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 22 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 21 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 19 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 20 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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