Lorraine Wong 10:00 row
1,769m
Meters
10:00.0
Time
2:49.5
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 118 |
March 23, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 23 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 25 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 19 |
| 10:00.0 | 357m | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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