Lorraine Wong 15:00 row
2,722m
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 122 |
October 30, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,722m | 2:45.3 | 77 | 566 | 26 |
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 25 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 26 |
| 9:00.0 | 547m | 2:44.5 | 79 | 570 | 26 |
| 12:00.0 | 551m | 2:43.3 | 80 | 576 | 26 |
| 15:00.0 | 541m | 2:46.3 | 76 | 561 | 26 |
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Workout Graph
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