Lorraine Wong 15:00 row
2,689m
Meters
15:00.0
Time
2:47.3
Pace
137
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 131 |
November 07, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,689m | 2:47.3 | 75 | 557 | 26 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 27 |
| 6:00.0 | 519m | 2:53.4 | 67 | 530 | 25 |
| 9:00.0 | 548m | 2:44.2 | 79 | 571 | 27 |
| 12:00.0 | 529m | 2:50.1 | 71 | 544 | 26 |
| 15:00.0 | 547m | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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