Lorraine Wong 15:00 row
2,794m
Meters
15:00.0
Time
2:41.0
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 130 |
November 11, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,794m | 2:41.0 | 84 | 588 | 21 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 22 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 21 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 22 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 21 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.