Lorraine Wong 15:00 row
2,824m
Meters
15:00.0
Time
2:39.3
Pace
147
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 126 |
December 07, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,824m | 2:39.3 | 87 | 597 | 22 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 21 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 19 |
| 9:00.0 | 557m | 2:41.5 | 83 | 585 | 23 |
| 12:00.0 | 558m | 2:41.2 | 83 | 587 | 23 |
| 15:00.0 | 566m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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