Lorraine Wong 15:00 row
2,596m
Meters
15:00.0
Time
2:53.3
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 128 |
January 13, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,596m | 2:53.3 | 67 | 531 | 21 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 22 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 21 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 21 |
| 12:00.0 | 520m | 2:53.0 | 68 | 532 | 21 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 20 |
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Workout Graph
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