Lorraine Wong 15:00 row
2,653m
Meters
15:00.0
Time
2:49.6
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 127 |
January 23, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,653m | 2:49.6 | 72 | 546 | 23 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 22 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 21 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 23 |
| 15:00.0 | 516m | 2:54.4 | 66 | 527 | 25 |
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Workout Graph
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