Lorraine Wong 30:00 row
5,179m
Meters
30:00.0
Time
2:53.7
Pace
263
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 20 |
Stroke Count | 618 |
Drag Factor | 125 |
January 29, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,179m | 2:53.7 | 67 | 529 | 20 |
6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 20 |
12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 20 |
18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 |
24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 21 |
30:00.0 | 1,040m | 2:53.0 | 68 | 532 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.