Lorraine Wong 10:00 row
1,719m
Meters
10:00.0
Time
2:54.5
Pace
85
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 129 |
March 27, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 23 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 22 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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