Lorraine Wong 10:00 row
1,854m
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 127 |
June 14, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 22 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 22 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 22 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 22 |
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Workout Graph
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