Lorraine Wong 10:00 row
1,705m
Meters
10:00.0
Time
2:55.9
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 125 |
July 11, 2022 08:34:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 21 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 21 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 21 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 21 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 21 |
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Workout Graph
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