Lorraine Wong 10:00 row
1,729
Meters
10:00.0
Time
2:53.5
Pace
85
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 111 |
August 04, 2022 06:20:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,729 | 2:53.5 | 67 | 530 | 85 | 22 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 23 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 21 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 23 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 22 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 22 |
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Workout Graph
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