Lorraine Wong 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
August 10, 2022 11:41:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 23 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 23 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 23 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 23 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 25 |
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Workout Graph
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