Lorraine Wong 15:00 row
2,616m
Meters
15:00.0
Time
2:52.0
Pace
132
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
November 05, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,616m | 2:52.0 | 69 | 536 | 24 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 24 |
| 6:00.0 | 504m | 2:58.5 | 61 | 511 | 23 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 23 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 558m | 2:41.2 | 83 | 587 | 28 |
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Workout Graph
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