Lorraine Wong 15:00 row
2,688m
Meters
15:00.0
Time
2:47.4
Pace
137
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 123 |
November 07, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,688m | 2:47.4 | 75 | 556 | 25 |
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 24 |
| 6:00.0 | 528m | 2:50.4 | 71 | 543 | 23 |
| 9:00.0 | 535m | 2:48.2 | 74 | 553 | 24 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 27 |
| 15:00.0 | 546m | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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