Lorraine Wong 10:00 row
1,734m
Meters
10:00.0
Time
2:53.0
Pace
86
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
November 13, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 24 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 25 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 24 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 8:00.0 | 343m | 2:54.9 | 65 | 525 | 23 |
| 10:00.0 | 337m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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