Lorraine Wong 10:00 row
1,757m
Meters
10:00.0
Time
2:50.7
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
November 23, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 23 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 25 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 24 |
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Workout Graph
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