Lorraine Wong 10:00 row
1,807m
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 128 |
December 13, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,807m | 2:46.0 | 76 | 563 | 26 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 27 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 26 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 26 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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