Lorraine Wong 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 128 |
December 13, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 546 | 91 | 26 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 25 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 27 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 26 |
| 8:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 26 |
| 10:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 27 |
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Workout Graph
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