Lorraine Wong 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 121 |
December 17, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 26 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 28 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 26 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 26 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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