Lorraine Wong 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 116 |
January 09, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 25 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 26 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 25 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 25 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 28 |
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Workout Graph
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