Lorraine Wong 2000m row
2,000m
Meters
11:46.8
Time
2:56.7
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 113 |
November 23, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 22 |
| 2:34.7 | 400m | 3:13.3 | 48 | 466 | 21 |
| 2:19.7 | 800m | 2:54.6 | 66 | 526 | 24 |
| 2:18.1 | 1,200m | 2:52.6 | 68 | 534 | 23 |
| 2:16.0 | 1,600m | 2:50.0 | 71 | 545 | 22 |
| 2:18.3 | 2,000m | 2:52.8 | 68 | 533 | 23 |
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