Lorraine Wong 10:00 row
1,741
Meters
10:00.0
Time
2:52.3
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 106 |
December 01, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,741 | 2:52.3 | 68 | 522 | 87 | 28 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 27 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 29 |
| 6:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 30 |
| 8:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 29 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 28 |
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Workout Graph
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