Stephen Mahoney 24,079m row

24,079m

Meters

1:45:00.0

Time

2:10.8

Pace

1467

Calories

Average Watts156
Calories Per Hour838

January 17, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Trying to work up to 25k firstly, then 2 hours. Wanted to do sub 2:10, but missed that because very tired in last 15 minutes. Did half marathon in 2:09.3