Stephen Mahoney 13256m row
13,256m
Meters
55:37.7
Time
2:05.8
Pace
832
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1536 |
| Drag Factor | 103 |
April 07, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.7 | 13,256m | 2:05.8 | 175 | 903 | 27 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 25 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 27 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 27 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 28 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 28 |
| 8:25.8 | 12,000m | 2:06.4 | 173 | 895 | 28 |
| 5:20.6 | 13,256m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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