Stephen Mahoney 6419m row
6,419m
Meters
26:56.2
Time
2:05.8
Pace
401
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 112 |
April 15, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.2 | 6,419m | 2:05.8 | 175 | 903 | 27 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 25 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 28 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 28 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 28 |
| 4:13.2 | 6,000m | 2:06.6 | 172 | 893 | 28 |
| 1:45.5 | 6,419m | 2:05.8 | 175 | 903 | 28 |
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Workout Graph
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