Stephen Mahoney 2278m row
2,278
Meters
9:30.9
Time
2:05.3
Pace
144
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 117 |
April 22, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,278 | 2:05.3 | 178 | 908 | 144 | 25 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 26 |
| 1:10.2 | 2,278 | 2:06.2 | 174 | 871 | 17 | 27 |
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Workout Graph
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