Stephen Mahoney 2278m row

2,278m

Meters

9:30.9

Time

2:05.3

Pace

144

Calories

Average Watts178
Calories Per Hour912
Stroke Rate25
Stroke Count244
Drag Factor117

April 22, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:30.9 2,278m 2:05.3 178 912 25
4:12.4 1,000m 2:06.2 174 899 25
4:08.4 2,000m 2:04.2 183 928 26
1:10.2 2,278m 2:06.2 174 898 27

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Workout Graph

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