Dan Smith 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 102 |
June 02, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 798 | 21 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 21 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 22 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 22 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 22 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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