Dan Smith 1:00:00 row
12,604m
Meters
1:00:00.0
Time
2:22.8
Pace
713
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 109 |
September 17, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,604m | 2:22.8 | 120 | 713 | 20 | 127 |
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 20 | 124 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 22 | 125 |
| 36:00.0 | 2,517m | 2:23.0 | 120 | 711 | 21 | 131 |
| 48:00.0 | 2,435m | 2:27.8 | 108 | 672 | 19 | 128 |
| 1:00:00.0 | 2,419m | 2:28.8 | 106 | 665 | 20 | 128 |
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Workout Graph
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