Andrew Stretch v1:00/1:00r...9 SkiErg
5,576
Meters
25:00.0
Time
2:14.5
Pace
326
Calories
| Rest Distance | 1,094 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,670 |
| Overall Time | 34:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 48 |
| Stroke Count | 1492 |
| Drag Factor | 90 |
February 04, 2026 18:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,576 | 2:14.5 | 144 | 795 | 48 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 51 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 49 | |
| r: 1:00 | 131 | |||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 49 | |
| r: 1:00 | 125 | |||||
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 48 | |
| r: 1:00 | 129 | |||||
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 48 | |
| r: 1:00 | 118 | |||||
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 48 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 48 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 48 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 49 | |
| r: 1:00 | 112 | |||||
| r1,094 |
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Workout Graph
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