Andrew Stretch 3x3:00/2:00r SkiErg
1,560
Meters
9:00.0
Time
2:53.0
Pace
78
Calories
| Rest Distance | 851 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,411 |
| Overall Time | 15:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 38 |
| Stroke Count | 528 |
| Drag Factor | 70 |
April 25, 2020 16:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,560 | 2:53.0 | 68 | 532 | 38 | |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 38 | |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 38 | |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 39 | |
| r851 |
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Workout Graph
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