Andrew Stretch 3x8:00/4:00r SkiErg
4,204
Meters
24:00.0
Time
2:51.2
Pace
214
Calories
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,612 |
| Overall Time | 36:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 41 |
| Stroke Count | 1317 |
| Drag Factor | 68 |
April 27, 2020 19:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,204 | 2:51.2 | 70 | 539 | 41 | |
| 8:00.0 | 1,430 | 2:47.8 | 74 | 554 | 39 | |
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 41 | |
| 8:00.0 | 1,400 | 2:51.4 | 69 | 539 | 43 | |
| r1,408 |
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Workout Graph
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