Andrew Stretch 6x1000m/1:00r SkiErg
6,000
Meters
31:00.9
Time
2:35.0
Pace
318
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,626 |
| Overall Time | 37:00.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 58 |
| Stroke Count | 1982 |
| Drag Factor | 67 |
May 02, 2020 19:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,000 | 2:35.0 | 94 | 623 | 58 | |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 55 | |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 58 | |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 59 | |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 57 | |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 62 | |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 62 | |
| r626 |
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Workout Graph
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