Andrew Stretch 3x2000m/1:00r SkiErg
6,000
Meters
28:34.2
Time
2:22.8
Pace
341
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,220 |
| Overall Time | 31:34.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 54 |
| Stroke Count | 1622 |
| Drag Factor | 71 |
May 15, 2020 18:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.2 | 6,000 | 2:22.8 | 120 | 713 | 54 | |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 60 | |
| 10:09.5 | 2,000 | 2:32.3 | 99 | 640 | 50 | |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 55 | |
| r220 |
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Workout Graph
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