Andrew Stretch v2:00/2:00r...7 SkiErg
5,155
Meters
23:00.0
Time
2:13.8
Pace
305
Calories
| Rest Distance | 1,346 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,501 |
| Overall Time | 37:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 57 |
| Stroke Count | 1676 |
| Drag Factor | 75 |
May 17, 2020 11:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,155 | 2:13.8 | 146 | 802 | 57 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 61 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 54 | |
| r: 2:00 | 223 | |||||
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 55 | |
| r: 2:00 | 238 | |||||
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 56 | |
| r: 2:00 | 147 | |||||
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 58 | |
| r: 2:00 | 203 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 58 | |
| r: 2:00 | 175 | |||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 65 | |
| r: 2:00 | 119 | |||||
| r1,346 |
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Workout Graph
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