Andrew Stretch 4x1500m/2:00r SkiErg
6,000
Meters
27:30.6
Time
2:17.5
Pace
348
Calories
| Rest Distance | 803 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,803 |
| Overall Time | 35:30.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 55 |
| Stroke Count | 1733 |
| Drag Factor | 73 |
May 19, 2020 21:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.6 | 6,000 | 2:17.5 | 134 | 762 | 55 | |
| 6:48.0 | 1,500 | 2:16.0 | 139 | 778 | 52 | |
| 6:51.6 | 1,500 | 2:17.2 | 136 | 766 | 56 | |
| 6:58.5 | 1,500 | 2:19.5 | 129 | 743 | 56 | |
| 6:52.6 | 1,500 | 2:17.5 | 135 | 763 | 57 | |
| r803 |
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Workout Graph
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