Andrew Stretch 3x8:00/2:00r SkiErg
5,070
Meters
24:00.0
Time
2:22.0
Pace
288
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,798 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 51 |
| Stroke Count | 1421 |
| Drag Factor | 72 |
May 22, 2020 06:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,070 | 2:22.0 | 122 | 720 | 51 | |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 711 | 48 | |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 52 | |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 53 | |
| r728 |
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