Andrew Stretch 6x1000m/3:00r SkiErg
6,000
Meters
26:53.4
Time
2:14.4
Pace
354
Calories
| Rest Distance | 2,016 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,016 |
| Overall Time | 44:53.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 52 |
| Stroke Count | 1937 |
| Drag Factor | 84 |
May 26, 2020 18:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 6,000 | 2:14.4 | 144 | 795 | 52 | |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 48 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 52 | |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 53 | |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 51 | |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 54 | |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 56 | |
| r2,016 |
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Workout Graph
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