Andrew Stretch 4x6:00/2:00r SkiErg
5,408
Meters
24:00.0
Time
2:13.1
Pace
323
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 32:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 54 |
| Stroke Count | 1523 |
| Drag Factor | 73 |
June 20, 2020 11:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,408 | 2:13.1 | 148 | 810 | 54 | |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 51 | |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 55 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 55 | |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 55 | |
| r854 |
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Workout Graph
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