Andrew Stretch 6x5:00/2:00r SkiErg
6,496
Meters
30:00.0
Time
2:18.5
Pace
373
Calories
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,813 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 55 |
| Stroke Count | 2013 |
| Drag Factor | 83 |
July 22, 2020 18:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 752 | 55 | |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 51 | |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 55 | |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 54 | |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 56 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 57 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 59 | |
| r1,317 |
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Workout Graph
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