Andrew Stretch 4x8:00/2:00r SkiErg
5,589
Meters
32:00.0
Time
2:51.7
Pace
325
Calories
| Rest Distance | 650 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 40:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 44 |
| Stroke Count | 1567 |
| Drag Factor | 82 |
August 03, 2020 18:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,589 | 2:51.7 | 69 | 537 | 44 | |
| 8:00.0 | 1,750 | 2:17.1 | 136 | 766 | 54 | |
| 8:00.0 | 333 | 12:00.7 | 1 | 303 | 10 | |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 56 | |
| 8:00.0 | 1,755 | 2:16.7 | 137 | 771 | 56 | |
| r650 |
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Workout Graph
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